Irish
Soda Bread Contest
Sponsored
by Seattle's Irish Heritage Club
dedicated
to the preservation of the Traditional way of baking
Soda Bread
as
it was done in Ireland in the 1800s.
Explanation
of the Ingredients that are Permitted:
Wheat
Flour
Only
wheat flour is allowed. For best results use an unbleached
fresh locally milled flour. Low protein flours are
best for soda bread, so use soft wheat flour, pastry
flour and flours marked for use in quick breads. Hard
flours should be used only for yeast risen breads,
so avoid bread flour, flours that are marked "best
for bread" and flours made entirely of hard wheat.
You can use all purpose flour which is a mix of high
(hard) and low (soft) protein flours too.
For
whole wheat soda bread you can use any whole wheat
flour. For best results use stone ground flour that
is locally milled. You can find flours from two local
mills in your grocery store: Bob's Red Mill and Stone
Buhr.
Do
not use self-rising flour - some may contain baking
powder.
Sour
(Cow's) milk
In
Ireland buttermilk was usually used to make soda bread.
The buttermilk used by our ancestors was the liquid
left after butter was churned. Without refrigeration
it soured naturally giving soda bread its characteristic
tang and activated the bread soda to raise the loaf.
Left over milk that had soured was used too. Today's
buttermilk is a cultured milk product made by adding
bacterial cultures to milk and allowing it to sour.
You can use any cultured (soured) milk product or
sour your own milk by adding 1 tablespoon of lemon
juice to two cups of low fat milk.
Baking
soda (Bread Soda)
The
chemical name for baking or bread soda is sodium bicarbonate.
When the alkaline sodium bicarbonate comes into contact
with the acid from the sour milk, carbon dioxide gas
is produced and raises your loaf. This is the cheapest
ingredient. So don't skimp and use the box of baking
soda in the back of your fridge as old soda can produce
too dense a loaf.
Baking
Powder is not the same product as baking soda.
Baking Powder is not allowed in an Irish Soda Bread
competition.
There
are three divisions in our competition:
Traditional
Irish Soda Bread
Entries
in this division must contain these four ingredients:
Wheat
flour (white flour)
Soured
milk
Baking
Soda (also called bread soda & sodium bicarbonate)
Salt
Do
not use self rising flour or baking powder. Bread
that contains ingredients other than the four listed
above should be entered in the glorified soda bread
division.
Traditional
Brown Irish Soda Bread
Entries
in this division contain these four ingredients:
Whole
wheat flour (no white flour allowed)
Soured
milk
Baking
soda (also called bread soda & sodium bicarbonate)
Salt
Do
not use self rising flour or baking powder. Bread
that contains ingredients other than the four listed
above should be entered in the glorified soda bread
division.
Glorified
Irish Soda Bread
Entries
in this division are based on these ingredients:
Any
kind of flour
Any
source of acid (necessary to activate the chemical
leavener), for example cream of tartar
Any
chemical leavener (including baking soda, baking powder,
& self-rising flour)
Salt
to taste
This
glorified soda bread division is where you enter your
aunt Mary's traditional soda bread that called for
mashed potatoes and currents. Or your mother's traditional
soda bread that included wheat bran, caraway seeds,
an egg and raisins. Or maybe your own creation that
uses soured goat milk, golden raisins soaked in whiskey,
white flour and a drop of green food coloring.
HOWEVER,
do not "glorify" the bread so much that is becomes
a cake!
A cake is a sweet dessert made from a batter while
bread is a food of leavened flour that is made from
a dough. The judges should be able to recognize your
entry as a loaf of bread and not a cake. Because this
is a soda bread contest, no yeast-risen breads are
allowed.
 
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